We live in a crazy world, and on a daily basis we hear bad things about women out running and something happens. If you are wanting to lose weight, why not get a companion? I have been thinking about getting my family a dog. I think that might be what we are missing in our lives. A family dog will help keep the family active and more a live. I have been reading up about different breeds of dogs, and which breed I think would be the best fit for our family. I have found many great sites that have given me a lot of information, about proper care of dogs. I mean I would have never thought to brush a dogs teeth. I mean yea it makes since, but I thought maybe giving them certain treats would do the trick NOPE. I also know you're not supposed to give a dog certain foods. Owning pets can be a lot of work, often times more work then having a child. However, the idea of having a companion and running buddy makes all that work worth it! When we know we are ready to properly take care of … [Read more...]
Archives for May 2012
Trying To Lose Weight
Summer is coming up, which means it will be a bit easier to lose weight! Whether you are going to go running, walking, or hiking. Summer can be the perfect chance to start working on your body. Remember when being in the heat to drink plenty of water! Being in the South water is a must on all days. Also remember the most important meal is breakfast, even if you are just grabbing a piece of fruit and some oatmeal. Breakfast helps get your metabolism going, and when you eat small meals throughout the day you are more likely to lose weight, verse 3 bigger meals. Losing weight can be a big challenge, however, once you get your mind focused on dropping those pounds you will be off to a great start. I am still at the struggling stage of getting that jump start. However, I know with time I will be to my goal weight before long. … [Read more...]
