As I was getting closer and closer to the end of the month, I started to get very nervous. I was worried I wasn't doing enough. I had been working out almost everyday, I tried to do 10 to 15 miles on the stationary bike, as well as lots of weights. I also been doing a lot of spring cleaning, however, my scale kept bouncing me, and even though I could tell I had lost weight, my bathroom scale was saying I was about the same. So when I got weighed by the doctors scale it came back I was down 12 pounds! Yes, 12 pounds from April 1st to May 1st. I think this metformin maybe working for me, I also learned that out of those 12 pounds I lost 8.6 of those were fat pounds! I never thought I would lose 12 pounds in a month, it shows what lowering your calorie intake and upping your protein intake can really do for you. I will keep doing what I have been doing, working out 30 minutes to an hour a day, eating low calorie foods like fish, yogurt, and cottage cheese that's high in … [Read more...]