Just kidding! I have been working my behind off to hard to let my love for sweets tempt me. Today marks day 6 of working out straight, three workouts a day, score. I am rocking it, and well I may get bored of posting, I don’t think I will get to bored of working out.
Today, I had a little more coffee then what I should have, but all is good.
Today’s Workouts
#1 @ 10:10am
50 curls with two 10 pound weights
20 kettle bell swings with a 15 pound kettle bell
20 overhead presses with two 10 pound weights
5 miles on the exercise bike
20 kettle bell swings with a 15 pound kettle bell
#2 @ 4pm
40 curls with two 10 pound weights
20 kettle bell swings with a 15 pound kettle bell
10 overhead presses with two 10 pound weights
5 miles on the exercise bike
20 kettle bell swings with a 15 pound kettle bell
#3 @ 8:20pm
20 over head presses with two 10 pound weights
20 curls with two 10 pound weights
20 kettle bell swings with a 15 pound kettle bell
5 miles on the exercise bike
Today’s Overall
110 curls
100 kettle bell swings
15 miles on the bike
50 overhead presses
This is a big challenge, I took all my measurements today, and I will do it again in a week. I would love to see the scale drop by 15 pounds by the 1st of January. I know as long as I keep at it, I will see results I am already feeling a lot better.
Do you like the knew look of the site? I wanted to change it around and dedicate it to my weight loss journey, so I will keep up with it!
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