My weight has always been a consistent struggle. I played yo-yo with the scales for years getting to 315 a few different times, losing about 50 pounds then getting back up to 315 and then over the course of a few years losing that weight. With having PCOS and being insulin resistant it’s not easy when it comes to battling the weight. I have sat on the fence for a long while on whether I should go keto. I see as those around me do keto and I see all the hype online about keto.
I did my research and decided I would give keto a try. On August 31st, I went full on. I love my carbs, my pizza, my pasta, my miracle whip, but my carbs were causing me a great deal of problems. Since starting keto I have learned so much and the way I feel has changed a great deal!
In the past three weeks of doing full keto I have lost 14 pounds, I can see a change in my face and the way my clothes are fitting. I have learned that several companies out there advertising keto products, yet the ingredients are not keto. I have learned that when it comes to keto we look at ingredients first then marco content. I have learned that people will tell you something is keto even if it isn’t.
Keto isn’t for everyone and if you’re thinking about joining all of us on keto, I highly recommend you do your research first and don’t buy into the hyped up keto products.
I have neglected the site due to working roughly 70 hours a week. I am currently on a mini vacation due to things out of my control. I will do my best to keep this site updated with my progress.
Do you have any must try keto recipes? I am always looking for new recipes to try!
About Jammie Morey
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