Healthy Eating

Eating healthy can be a challenge! Not long ago my husband and I decided it was time to make a change in what we ate. We both felt run down, and had no energy to do the things we enjoyed. One of our biggest weaknesses was all those products that were loaded in carbs. Pasta, pizza, bread, if it had carbs in it, we probably loved it.

With making changes we decided we would get products that were a bit better for us. We decided when we made pizza’s we would use low carb pita bread. I found this to not only be healthier, but as a busy mom, it’s also takes less time. With making smaller pizza’s everyone can have what they want on them, with no one fussing about what ingredients are on the pizza.

While we still are eating those carbs we love, we are being more creative, and eating products lower in carbs.

I have found out through trial and error, that eating healthy doesn’t mean you have to remove all the foods you love, it only means you have to choose healthier versions of those foods you love, and try to move away from those processed foods.

Since we have changed our ways, we both feel as though we have more energy.

When going to the store do you choose healthier versions of the foods you love?