Don’t Say No To Physio!

When you’ve got an injury as a result of an accident at work or on the road, one of the first things that you’re advised to do is get a referral for physiotherapy. It’s not just something that’s reserved for the celebrities on the soccer field or the basketball court. It also isn’t just used for those recovering from an injury, as physiotherapy can treat general aches and pains and more common issues.

When you realise your body isn’t coping after an accident, you need to get help. The human body isn’t designed to stay injured: it’s designed to be whole and healed. If you’re waiting for a compensation claim before going for an appoint, using a company like Brauns Law, PC can help to speed things along. Physiotherapy isn’t something that you want to wait to start, and here are five reasons why.

Dizziness. If you find yourself dizzy and losing balance, you could have an inner ear issue. Most of the time, dizziness and possibly vertigo can be sorted with an appointment with your usual physician. The inner ear is delicate, and vestibular rehabilitation can really help you out with that. Read more about it here.

Pain While Sitting. A desk job can be a pain in the bum; literally, not figuratively. Sitting all day long can give you backache and headaches, and while you’re taking regular breaks and stretching properly, you may need a little something more. Your employer should assess your workstation thoroughly to ensure that you are getting the right support, but let your physio know!

Incontinence. Bladder and bowel incontinence is a thing when you get older, but it doesn’t mean that you should be okay with it. Weak muscles can cause prolapse, and a physiotherapist can help you learn how to strengthen these muscles to help you.

Respiratory Issues. Breathing problems, such as COPD, can cause pain, issues with your breathing and exhaustion. Respiratory physiotherapy has breathing techniques that can help you to slow down respiratory issues and help you to cope.

Chronic Pain. Issues after an accident are common; you can expect a level of pain when you’re in a car accident. Over time, the tissues heal and the pain goes away. In some cases, the pain doesn’t go away. Instead, it becomes chronic pain that takes time to go away, if at all. Massage and stretching techniques can help here, which is what physiotherapists work on with you to help you feel comfortable and stop you from relying on medicines.

Physiotherapy may seem like a time waster for some people. Not many people see the benefits of physiotherapy until they actually try them out. You could find that a physio can get to the root of an issue that your physician can’t get to. They can refer you for scans and treatments that will keep you well and healthy until the issue clears up over time. It may hurt at first, but it’s the way to get your body to cooperate.

About Jammie Morey

Jammie is Owner of Dizzy Mommy Chronicles. Dizzy Mommy Chronicles is a place where Jammie can get control of her weight, one post at a time. For more information visit on Google+.

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