If you’re trying to find creative ways to fit exercise into your life, you can give yourself a good workout by doing certain home improvement projects. Doing these projects will help you reach your fitness goals while improving the quality of your living space. Here are some clever ways to combine working out and fixing up your home into one. Clean Your Gutters Cleaning your gutters is a chore that should be done at least once a year and can help you tone your upper body. Your arm muscles will get a great workout while you remove the mud, debris and moss that can clog your gutters. You can expect to burn around 230 calories an hour doing this activity. It’s important that you use a ladder that is sturdy and allows you to reach your gutters without any excessive strain. Remodel Your Bathroom If you don’t want to do a complete overhaul on your bathroom, there are still some simple improvements that you can make to give you the results you want while getting in a good workout. … [Read more...]