Tasty Thursday: Turkey Stirfry and Rice

Weight loss can be tricky, finding the perfect combo in making a healthy meal can be fun though.

I guess we can call this a turkey stirfry, it was a very big hit with my family…

Serves 4


1 pound lean ground turkey
1 bag of mixed veggies (broccoli, cauliflower, carrots)
1 onion diced
1 can of cilantro and lime tomatoes
Garlic to taste
cilantro to taste
2 cups Whole Grain Rice

First you want to cook up the ground turkey, once the turkey is cooked you will add the onions, garlic, cilantro, tomatoes, and mixed veggies. While this is cooking cook your whole grain rice. Then add the sriracha, i suggest only adding a small amount this stuff can be spicy!

Once everything is cooked serve over the rice. This makes a very nice healthy meal, and it’s so tasty!

Cooking healthy is still bit of a challenge to me, I am experimenting with different ingredients to see what we like and what we don’t like. This one happened to be a win for the whole family.

About Jammie Morey

Jammie is Owner of Dizzy Mommy Chronicles. Dizzy Mommy Chronicles is a place where Jammie can get control of her weight, one post at a time. For more information visit on Google+.


  1. I use ground turkey quite often, meatballs, burgers, spaghetti and tacos. I buy the 99% lean which makes it tricky for some things, the meat can dry out easily. I make a pizza burger with a bit of pepperoni and onions and top it with sauce and some fresh basil. What’s nice about the burger is that you can add anything you like as it is somewhat of a “blank canvas”.

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